Respire or expire.                                  The only difference between fear and excitement is breath.                                                                  Fear is a sharp inhale.                                                      Excitement is an exhale... Learn More

I Love roller coasters! They invite me to live full out (well, so do all experiences in Life, really)!  In one of the More To Life trainings that I did in Denver, I was talking about the two ways to ride a roller coaster. A friend of mine came to me afterward and said she... Learn More

This is an inspirational treatise that I wish I had written. I hope you find it as affirming and uplifting as I did.  ann mc In the Service of Life – Rachel Naomi Remen  In recent years the question ‘how can I help?’ has become meaningful to many. But there is a deeper question we... Learn More

Last weekend, the Magnificent 7 (otherwise known as the Houston Steering Committee for the More To Life Program) met for a retreat. Our mission was to look at the next 4 months, discern the lay of the land, and strategize a way forward for the local More To Life program. This gallant group meets every... Learn More

About ten years ago, I was driving home, and there was a car in front of me that was changing lanes, speeding up, slowing down, starting to change lanes, then ooching back over to another lane – like you'd imagine a drunk would drive. I was getting more frustrated and more righteous with every passing... Learn More

I made an appointment with my dermatologist to have a couple of moles on my neck removed. I get to the appointment on time and wait for almost an hour before the doctor comes in. It is a different doctor – one I have never seen before. And she's acting all friendly, like she doesn't... Learn More