An African friend of mine and I were driving from Zimbabwe to South Africa, seemingly the only people in the world – for two days, seeing no one else, not one human being. It was easy being in the bush. He stopped the truck and pointed to a swarm of bees. At least that is... Learn More

When we are stuck in the past or catastrophizing about the future, there is a quick way to bring ourselves back home – to the present. It is an ancient practice, and it's still around because it works. It's so simple, it often gets overlooked. Remembering to utilize this technique is the key. When we... Learn More

It's 3am, and I am still jazzed. The weekend was such a rich mixture of laughter, tears and breakthroughs, on a bedrock of spiritual maturity. The sanctity of the human spirit, respecting other human spirits, in the service of the AS-IS-NESS of Life – how could I possibly have better spent my weekend? It started... Learn More

Tomorrow 12 coaches, 4 team members, plus me, are gathering together to initiate a new course – a course for coaches who want to coach people who know nothing about the More to Life Program.  These coaches have gone to some rather extraordinary lengths to arrive at this place in their lives. They all have... Learn More

In the late 90's, I was living in Westminster, CO, between Denver and Boulder – a truly beautiful part of the world, if you like humongous, craggy mountains, which I do. Denver is called the Mile High City because of the altitude, which means that it also gets a lot of of snow every year... Learn More

Whenever I lead trainings in South Africa, I generally arrive about a week or 10 days before the meetings start…to get over jet lag…that’s my story, and I’m sticking to it! On one of those pre-training-jet-lag-recuperation times, Isabel Vidal and Cremilde Geddes and I went to Cape Vidal in KwaZulu Natal. Cape Vidal is a... Learn More