Tomorrow 12 coaches, 4 team members, plus me, are gathering together to initiate a new course – a course for coaches who want to coach people who know nothing about the More to Life Program.  These coaches have gone to some rather extraordinary lengths to arrive at this place in their lives. They all have... Learn More

In the late 90's, I was living in Westminster, CO, between Denver and Boulder – a truly beautiful part of the world, if you like humongous, craggy mountains, which I do. Denver is called the Mile High City because of the altitude, which means that it also gets a lot of of snow every year... Learn More

Whenever I lead trainings in South Africa, I generally arrive about a week or 10 days before the meetings start…to get over jet lag…that’s my story, and I’m sticking to it! On one of those pre-training-jet-lag-recuperation times, Isabel Vidal and Cremilde Geddes and I went to Cape Vidal in KwaZulu Natal. Cape Vidal is a... Learn More

When I first heard the spiel from the airline steward about putting on your own oxygen mask first, before you help others (including your own children), I was shocked. "What kind of a mother would I be, if I took care of my own needs first? Well I can tell you, not a good one,... Learn More

This year I had the occasion to be working in Greenwich, London, within walking distance of the Royal Observatory. I really wanted to check it out, and fortunately, so did my cohorts, Holly Davis, Simon Allen and Tony Reiss. The park surrounding the hill on which the Observatory sits is lush with old trees and... Learn More

Webster's defines surrendering as – “giving oneself up into the power of another.” Yep … still scary! My stomach tightened slightly just reading that definition – an automatic, knee-jerk reaction. Surrendering is never automatic, it is always a choice – a conscious choice. In my past, I have often confused surrendering with abdicating- the abdication... Learn More