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"/> Lifeshocks Out Of The Blue – Page 3 – Ann McMaster M.A., L.P.C.
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ARTISTRY … from the HEART

Regarding Personal Sovereignty, a query keeps popping up in the back of my mind, “how do I strengthen my Personal Sovereignty?” Yesterday it came to me when I combined that question with, “what activity flows naturally and easily from the heart?”  Well, duh – A R T – h.e.A.R.T!  Yes, artists tend to dance to the...
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Personal Sovereignty

The older I get, the more I trust who I am at my core. It is ever unfolding. I thought I knew my core when I was young (I am different, don’t fit in). Then in my 20s, I believed something else (I am to become what is expected by others). Then, as a new...
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Ages and Stages

A few nights ago, I had a dream – one of those dreams you Know is “significant.” I wrote it in my Dream Journal first, then typed it up to see if any other details (nuances) would pop out. Bottom line, my life has unfolded in “sections” (not true for everyone, just my journey as...
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ACI

ACI = Anal Cranial Inversion Yeah, you get it!  Chatting with Renee McGah the other day, I mentioned a time when I suffered from this particular ailment. Not that it was a one-off. No siree.  Anyway, she laughed and said I should write a blog post about it, since I’ve not done so in awhile....
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Conscious Evolution for 2021

Last year, in a Vision Webinar, one of my suggestions was to complete 3 sentences with words/phrases that would provide a personal rudder for the rest of the year. For 2020, my personal rudder was this: I AM …. a Spiritual Warrior (that phrase has special meaning for me, so you want to choose something...
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