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"/> Lifeshocks Out Of The Blue – Page 4 – Ann McMaster M.A., L.P.C.
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A Sign of Progress

Today I misread a text message from a friend, believing she was going to meet me for lunch at one of our favorite restaurants. I waited in the sun for 15 minutes, called her a couple of times and text messaged her once. No response. So I sent her some energy, in case something untoward...
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And So It Is

Scene: Last Saturday, one frustrating/disappointing thing after another. Picture me wading into the Slough of Despond step by step, finally wallowing in the seemingly relentless bleakness of my future – dull, boring, flat, tasteless, odorless, alone, chilly  – “same-ness.” Since this wasn’t a usual experience, I decided to tarry awhile – refusing to do anything...
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Where Do I Belong?

In my childhood, I believed that I didn’t belong in this world. I was dropped off on the wrong planet and somehow have to figure out how to “fit in” with people I don’t understand, who don’t think like me, who aspire to things I do not, etc. There was always someone who was better...
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YES/NO

This is a dilemma I have faced many time. It seems this lesson needs to be in my face on a regular basis. Scene: Beginning of the workday, sitting in my chair, comparing my Health Disciplines to my schedule for the day. I’m looking for space to fit my personal commitments around the commitments I’ve...
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