Learn More

"/> Lifeshocks Out Of The Blue - Page 4 of 98 - Ann McMaster M.A., L.P.C.
Comments are off

ACI

ACI = Anal Cranial Inversion Yeah, you get it!  Chatting with Renee McGah the other day, I mentioned a time when I suffered from this particular ailment. Not that it was a one-off. No siree.  Anyway, she laughed and said I should write a blog post about it, since I’ve not done so in awhile....
Learn More

Conscious Evolution for 2021

Last year, in a Vision Webinar, one of my suggestions was to complete 3 sentences with words/phrases that would provide a personal rudder for the rest of the year. For 2020, my personal rudder was this: I AM …. a Spiritual Warrior (that phrase has special meaning for me, so you want to choose something...
Learn More
Comments are off

A Sign of Progress

Today I misread a text message from a friend, believing she was going to meet me for lunch at one of our favorite restaurants. I waited in the sun for 15 minutes, called her a couple of times and text messaged her once. No response. So I sent her some energy, in case something untoward...
Learn More
Comments are off

And So It Is

Scene: Last Saturday, one frustrating/disappointing thing after another. Picture me wading into the Slough of Despond step by step, finally wallowing in the seemingly relentless bleakness of my future – dull, boring, flat, tasteless, odorless, alone, chilly  – “same-ness.” Since this wasn’t a usual experience, I decided to tarry awhile – refusing to do anything...
Learn More