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"/> Lifeshocks Out Of The Blue - Page 77 of 98 - Ann McMaster M.A., L.P.C.

Inauguration Day

Today Rebecca (my daughter) and Chase (my 8-week-old grandson) and I watched Joe Biden and then Barack Obama be sworn in as VP and President of the United States. I cried. I don't even know why exactly. I suspect it's what always gets me – the nobility of the human spirit to rise to the...
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Speaking Up – Part 5 – the Downside of Speaking Up

Yes, there is a downside to speaking up, telling the truth, being a whistle blower. Mahatma Gandhi spoke up and was imprisoned. Jesus spoke up and was crucified. Modern day whistle blowers have been terrorized. Saying unpopular things or being the lone voice of reason or pointing out data that bursts the prevailing illusion can...
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Speaking Up – Part 4

Another issue is not speaking up until I know for sure what the issue is and how to explain it clearly. I have thought that I needed to have all the pieces to the puzzle in place, first. Deborah Clark-Birdwell (aka Deborah Zanowiak back in the '80s) disabused me of that notion in a trainer...
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Speaking Up – Part 2

One of the lessons that has been difficult for me to integrate is to ask for what I want – especially if I feel tender or vulnerable about what I want, or if I am concerned that my want will be ignored. The difficulty with this one was learning to separate the act of 'asking'...
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