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"/> Lifeshocks Out Of The Blue – Page 74 – Ann McMaster M.A., L.P.C.

Facing Fear Head-on

Today I was on a skype call with 7 More To Life coaches from the UK. What a fascinating lot! I am inspired and re-inspired by the quality of these human beings – astute, loving, and exceptionally skillful. One of the coaches is known as someone who is competent to the core. Knowing that, in...
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Paula Williams

Paula Williams and I were chatting the other day. She told me that someone had told her, right to her face, that she was beautiful. Her immediate reaction was defensive, totally not believing the person. I asked her, "So you think he's a liar." Well, she couldn't buy that either, cuz he's not. It's important...
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Tonight – 10 February 09

Tonight I stood in for Elaine Alpert, a Senior Trainer for the More To Life program. I was leading the Completion Evening for a group of people who had just completed the More To Life Weekend. Elaine had been their trainer for the course and had already flown back to her home. So, smart me...
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Deserve

The intent behind that word is just plain smarmy to me. I have 'x-ed' it out of my vocabulary. "I deserve to be left.""He deserves to get a ticket." (one of my personal favs)"She deserves everything bad." "I deserve happiness.""He deserves to be loved.""She deserves a new car." Who says? No one 'deserves' bad things...
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Feminine DNA – Masculine DNA

When I look at our primal imprint, the men provide and protect – bringing home the meat and killing saber-toothed tigers – it’s in their DNA.  Women nurture and heal – providing spiritual balm for the body and soul – it’s in their DNA. That’s at a primal level. At today’s more evolved level, it’s...
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