Here are some moments of a day full of special moments. Lots of food, specialties prepared by many, delightfully consumed by all – and that's Morgan Mathews (flower girl and granddaughter of Jenny) in the foreground.                                                                          On... Learn More

I am so excited to be part of a new adventure – a 6 day healing intensive – Living Well Being Well. It is a project dear to Diana Makens' heart. Since she happens to be my support partner, and since healing the body/mind/spirit is a passion of mine, how could I not be involved?... Learn More

On the way to Betty's Bay for our paragliding adventure (see previous post), Bruce Mortima was telling Brocas Walton and me a bit about that community and their resident wild leopard. Even though the leopard had killed a grown man about two months prior to our little excursion, the townspeople were very protective of this... Learn More

Betty's Bay, on the southern coast of South Africa, is a wildly beautiful place to hang out – which I did with Bruce Mortima, a paraglider instructor who I met through the More To Life Program, and Brocas Walton, who co-trained with me in Cape Town. The three of us trooped off to the cliffs... Learn More

Plan A is sometimes born in my ego. I really, really want it to happen. In my mind, only good things will happen if it goes right, and only bad things will happen if I don't get what I want, how I want it. As normal, Life comes along and gifts me with reality checks... Learn More

Sometimes I suffer the illusion that I don't have a Plan A, only because it is not obvious to me … until it gets sabotaged or thwarted in some way. Then I realize that I had an unconscious Plan A. Sometimes those are the hardest to get over, because they often have the most investment... Learn More