Free Will – I get to choose whether to be my bad self or my good self. My bad self has fun in a temporary way, causing long term Not-Fun. Freely choosing my Good Self, aka my Real Self, has a simplicity to it that is undeniable. It's easy to love and be loved –... Learn More

Free Will – it sounds delicious – I am free to do whatever I Will. And indeed, that is true. I am FREE. I can satisfy any whim or addiction I like, any time I like (and I have). Or I can choose the road less traveled and satisfy my soul. Sometimes both can be... Learn More

The other day Sylvia Hicks and I were talking about Free Will – the ability to choose behavior that lives in the light or behavior that lives in the dark. It started with an intellectual understanding that she was, at her core, loving and lovable. While she knows that is Reality, her stomach still tightened... Learn More

Here are some moments of a day full of special moments. Lots of food, specialties prepared by many, delightfully consumed by all – and that's Morgan Mathews (flower girl and granddaughter of Jenny) in the foreground.                                                                          On... Learn More

I am so excited to be part of a new adventure – a 6 day healing intensive – Living Well Being Well. It is a project dear to Diana Makens' heart. Since she happens to be my support partner, and since healing the body/mind/spirit is a passion of mine, how could I not be involved?... Learn More

On the way to Betty's Bay for our paragliding adventure (see previous post), Bruce Mortima was telling Brocas Walton and me a bit about that community and their resident wild leopard. Even though the leopard had killed a grown man about two months prior to our little excursion, the townspeople were very protective of this... Learn More