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"/>Taking in Acknowledgment - My Issue - Ann McMaster M.A., L.P.C.

LIFE AS IT IS

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Taking in Acknowledgment – My Issue

In my mind, I've been fussing with "Taking in" Acknowledgment. I thought about Receiving Acknowledgment, Taking Acknowledgment and various other versions. I finally settled on 'Taking IN Acknowledgment' to indicate letting the acknowledgment actually 'in' to the body. "Letting" in acknowledgment is more passive, 'taking' in acknowledgment seemed more active.

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Anyway, the issue has long been with me. The fear is that if I really 'take in' acknowledgment, my head will get so inflated, that I will lose the very essence of that for which I am being acknowledged. I have seen many pumped up egos, and they serve as warnings for how I don't want to be in My Life – self important, disconnected, using other people, not giving others their due credit, a prima donna. I see that as the action of a spiritual vampire, sucking the esteem out of others in order to exaggerate my own importance. The image is scary enough for me to make sure I keep a tight reign on that part. Because, in truth, that part exists in me. There are times I want accolades for what I've done. I want to make sure others recognize my contributions. And that is usually when I am unsure of myself, and cover that over with "look how good I did!" Other times when I internally demand recognition is when I am resentful of having done something I didn't really want to do – a sort of "you owe me praise."

The secret for me to hold that part in check is to allow myself to feel proud, not ego-proud, but heart-proud – basically, when I acknowledge myself for a job well done. When I don't bother to recognize myself is when I crave recognition from others.

Do YOU acknowledge yourself? When was the last time?