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"/> The Art of Setting Myself Free - Ann McMaster M.A., L.P.C.

LIFE AS IT IS

The Art of Setting Myself Free

It’s been almost 4 months since I retired (except for my last 2 trainings). At first, I slept a lot, laid around, not sure how to act with so little to “do.” I was becoming “not who I was used to being.” No replacement in sight.

Stage 2: Then I didn’t want to do ANYthing. I got great at procrastinating – just looked at my To Do list and yawned. Not exactly bored. More like …. waiting. For what? I don’t know. Just waiting.

Stage 3: OK. Nothing incoming. So what do I WANT to do now? What? WANT? I know more about what I Don’t Want. I don’t want my To Do list back. I don’t want a schedule – ANY schedule. I don’t want to be at the beck and call of ANYthing. I don’t want to do what I don’t want to do – which is pretty much everything. (Er, ah. I think I’ve been in this stage before … it feels familiar and very young.)

Stage 4: So what DO I want? I want freedom – freedom to do what I want to do, when I want to do it, and with whom. OK. (This also feels familiar, and very young.) Digging a little deeper, what bubbles up is – I want to exercise. I want to engage – with mySELF, to detach from everything, just be present to mySELF in the midst of the AS IS-Ness of Life. AND I want to hang out with people – especially those that are in my tribe. I want to contribute my skill set – I like doing that, very much.

So after almost 4 months, I’m feeling lighter, freer, more content, more alive, and working my edge here, embodying the feeling of gratitude.

This retirement gig – it works!

4 Responses

  1. Susan Pastika

    I remember that first year after retiring. Lots of doing not much, really a recovery from doing so much, sometimes too much.

    And there is a stage 5! I found a few new things in particular I wanted to commit to – mentoring young women, serving in local politics, supporting friends and family more than I’d been able to. The freedom to choose the what, how, who and when in our lives is lovely. Congratulations dear Ann on finding that freedom.

    Susan Pastika