Trainer apartment, More To Life Centre, London, England The first time I came to London to co-lead a More To Life Weekend was in 1985. Rebecca (daughter), then 10 years old, came with me. Also on part of this journey with us was Roy Whitten, co-founder and co-lead on the weekend training, and his son,... Learn More

Surrendering What a good idea! Surrendering to the IS-ness of life. Being in the flow. Not resisting “how IT is!” Ahhhhh. 1 in 5 girls and 1 in 20 boys is a victim of child sexual abuse.* How can I ever surrender to That? I want to jump up and down, scream at somebody for... Learn More

My evening walk started a bit later than normal … a dusky, twilight evening, not quite inky yet. My intention was to be mindful of every step, awake to all incoming data via my senses. My awake, mindful-mind lasted a few minutes, then was subsumed by thoughts about my upcoming training here in Houston –... Learn More

Yeah! That’s what I want! A life that is harmonious. Manageable. Predictable. Smooth. Easy. I want to know that I am prepared for any eventuality. So I can finally rest and be happy…able to count on my days being safe and protected from bad things. Hmmm. On a cardiogram, that sameness would look like a... Learn More

I’ve figured out my unique spiritual fingerprint* …that thing that makes my eyes shiny, my heart fulfilled, and my spirit soar. My reactive mind says, “It’s about dang time! (sotto voce, “are you sure, really sure, it’s the right path?”).” Actually the words I’ve used to name my spiritual fingerprint have morphed over the years.... Learn More

I’ve been asking this question since I was 16 years old, “What’s my purpose here on this planet? If I indeed have a purpose, what the heck is it? Even if I think I know what my purpose is, how will I know I’m right?” In the hindsight of 7 decades, I wish I had... Learn More