Yesterday I was at a luncheon honoring Michael Swartz's new job promotion. At one end of the long table was the Diamond-Robey family – Dawn, Matt and 20-month-old Dylan. At one point during the meal, Dylan suddenly became upset and cried – loudly and with copious tears. Within seconds of his mini-melt-down, the whole rest... Learn More

Yes, All the World's a Stage lived up to its reputation. We laughed, we cried, we had shaky knees … and we got Free! We got free of the self-imposed behaviors that bind our spirits. It's advertised as a weekend course, but truthfully, the course begins weeks before the start time, when we sort through... Learn More

Sometimes there's just a 'feel' in the space around me that things are about to change. I 'know' something's shifting, I'm clueless as to what it is, but the air is different – maybe it's the approaching equinox – who knows? But I feel it in my bones … now … a sense of hope-laden... Learn More

All the world's a stage,And all the men and women merely players:They have their exits and their entrances;And one man in his time plays many parts, …                William Shakespeare This coming weekend, I will be co-leading with William Holt, another of the More To Life program's courses, focused on the masks we... Learn More

Today I was multi-tasking like crazy – I had seven major projects on my plate – three of which required Urgent-Time-Serious Attention. The phone was ringing, messages were pouring into my email manager; I was dropping one project as another superceded it, then back to the previous one, then dropping it again for another …... Learn More

It's been 2 days now, subsisting on 16 crackers spread out over the last couple of days and 4 gingerale's sipped apprehensively. Tonight's the big test – I had dinner, a small one, but I await to see if my stomach will rebel as viciously as it did Wednesday night. Wednesday Night – My tummy... Learn More