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"/> Lifeshocks Out Of The Blue – Page 44 – Ann McMaster M.A., L.P.C.

Mindful Reminder

For 99cents, I bought an application for my iphone that is a chime. Every hour, it makes a chime-sound – like a handbell – low key, easy-on-the-ears – a subtle little burst of awakening. It is a proactive action that serves the purpose of reminding me to come home to myself, to remember myself, to...
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Celebrating the Winter Solstice 2010

I love rituals – they mark the ending of one stage and the beginning of another – ending singledom, beginning couple-dom – ending fall, beginning winter. I like the demarcation of completion/commencement. Six women (two whom I barely knew, but cherish as of that evening) gathered on the eve of the Winter Solstice to honor...
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RAS – Signs of a Counter-Vision

Kathleen Murray asked a question (paraphrased), "How can you discover and prevent the counter-vision from sabotaging your conscious vision … before it's too late?" Good question. Personally, there are times when I am so clueless about my counter-visions, I unwittingly participate in weakening the possibilities for manifesting my chosen vision. In those cases, I learn...
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