It's fascinating to me how unfinished business seems to come out of the ethers, demanding to be dealt with. I was chatting with Anita Cagle the other day about her son going off to college and her unreasonable angst around that. Tracking her feelings took her back to the same age as her son is now,... Learn More

Re Southern California – Yes, three public talks, including 50 people who have never had any previous involvement with the More To Life program, and almost all of them want something more. It was fun, intense and exciting. Also I had the privilege of working with some advanced MTL students – fulfilling and rewarding in all... Learn More

Diana Makens has an intention. Her intention has been like a magnet, drawing like-intentions to her – which has now swelled to a group, headed by her and Nan DeVore. I've been drawn into that intention as well. But then, just about anything Diana is involved in, I'm interested. She's "that" kind of a person... Learn More

Fear and excitement are the same emotion – one is equated with a sharp inhale which is held indefinitely, cutting off the supply of oxygen to the brain, which then mandates fight, flight or freeze. The other emotion is represented by a long and thorough exhale (sometimes quiet and serene, sometimes noisy and uninhibited). On... Learn More

Let's say that I've finally snapped that the only person who was ever around when my life went into the dumpster was me. Step one. Step two, figure out what my behavior was right before my life went south. Eg: When someone said something I deemed as 'bone-headed', I felt compelled to disabuse them of... Learn More

The other morning I had a chat with Sharlene Bozeman, and, half in jest, she said, "I want to be fixed!" I know that phrase personally and all too well. I usually say it with resignation and/or despair. It's also usually said when I have made a mountain out of a molehill (Again) or behaved in... Learn More