Ann McMaster M.A., L.P.C.

Licensed Professional Counselor,
Trainer, Coach and Mentor

Out of the blue,
without pre-knowledge,

without our consent –
Things Happen.
Lifeshocks Out Of The Blue

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Learning From Your Life's Experiences 

Lifeshocks Out of the Blue by Ann McMaster will give you the key to keep unlocking the mystery of lifeshocks, those relentless messages from life inviting you to transform yourself:

  • to BE MORE of the best within you…
  • to BE MORE connected with those you love…
  • to BE MORE satisfied with your place in our world.

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Life As It Is

Our One True Job in Life

Last Sunday, I did a webinar on Boundaries – 56 people from 5 different countries. One woman asked how to address someone not keeping their...
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Boundaries

What’s so important about boundaries, anyway? Why is this even a subject of interest to me? It all boils down to – do I respect...
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mAgiKal Thinking

Scene: Sitting behind a fence, baseball tournament for 10 year olds playing their hearts out. Meanwhile I’m running through a list of “behaviors” that will...
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In Defense of Profanity

Background: Growing up, profanity was considered punishable by quarantine. Included in all the normal profane words were: darn, damn, and “buns” (when referencing a person’s...
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Yes to a New Challenge

Tom Parish instigated my blog, saying, “I’ll set it up, all you have to do is write.” Hmmmm Several years later, he added his voice...
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The Sacred – Test #1

Universe:  How are you doing with your 2019 Intention to see life through the lens of “sacred?”                  Me:...
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Sacred/Morbid

Sacred/Morbid In my meditation today, what became crystal clear is that I have choice – I actually can view my life through the lens of...
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