Ann McMaster M.A., L.P.C.

Licensed Professional Counselor,
Trainer, Coach and Mentor

Out of the blue,
without pre-knowledge,

without our consent –
Things Happen.
Lifeshocks Out Of The Blue

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Learning From Your Life's Experiences 

Lifeshocks Out of the Blue by Ann McMaster will give you the key to keep unlocking the mystery of lifeshocks, those relentless messages from life inviting you to transform yourself:

  • to BE MORE of the best within you…
  • to BE MORE connected with those you love…
  • to BE MORE satisfied with your place in our world.

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Life As It Is

Life Lesson #2

Scene: Zusha, 5 years old, very unhappy … dialogue with father: Ari: What’s wrong? Zusha: You know! Ari: I really don’t. Zusha: Yes, you do!...
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Concern – Intrigue

I am concerned about the degree of divisiveness in our world, some of it vitriolic, irrational, knee-jerk, one-dimensional. I am concerned about the lack of...
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Life Lesson #1

My friend Ari has a son, Zusha. Zusha had a meltdown when he didn’t get his way – normal behavior for a 4-year-old, right? This...
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Our One True Job in Life

Last Sunday, I did a webinar on Boundaries – 56 people from 5 different countries. One woman asked how to address someone not keeping their...
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Boundaries

What’s so important about boundaries, anyway? Why is this even a subject of interest to me? It all boils down to – do I respect...
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mAgiKal Thinking

Scene: Sitting behind a fence, baseball tournament for 10 year olds playing their hearts out. Meanwhile I’m running through a list of “behaviors” that will...
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In Defense of Profanity

Background: Growing up, profanity was considered punishable by quarantine. Included in all the normal profane words were: darn, damn, and “buns” (when referencing a person’s...
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