Ann McMaster M.A., L.P.C.

Licensed Professional Counselor,
Trainer, Coach and Mentor

Out of the blue,
without pre-knowledge,

without our consent –
Things Happen.
Lifeshocks Out Of The Blue

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Learning From Your Life's Experiences 

Lifeshocks Out of the Blue by Ann McMaster will give you the key to keep unlocking the mystery of lifeshocks, those relentless messages from life inviting you to transform yourself:

  • to BE MORE of the best within you…
  • to BE MORE connected with those you love…
  • to BE MORE satisfied with your place in our world.

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Life As It Is

As Above, So Below

Rafa Berriochoa sent me a blurb written by a Spanish news journalist that stated that “Both Europe and America love what they see as our...
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Winners and Whiners

What makes a winner? How do they operate differently from whiners? Hurricane Harvey, aka HH, has made the distinction clear. Whiners get stuck in a...
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Conning the Universe

I’ve been single now for 40 years – enjoying sequential monogamy and times of being free and unattached. Occasionally, I would imagine myself in a...
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Mona Lisa Smile

I’m a nice person. However. It’s difficult to keep my nice-ness engaged in a primary way when drivers of other cars behave reprehensibly – ie,...
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The Love Hormone

For years, as a psychotherapist and as a trainer, I’ve had people place their hands over the part of their body that is activated by...
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The Numinous at Work in Our Lives

Scene: Soper’s Hole, Tortola, British Virgin Islands, snorkeling First wake-up – the water here is either deep deep blue or see-through turquoise – exactly like...
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