Ann McMaster M.A., L.P.C.

Licensed Professional Counselor,
Trainer, Coach and Mentor

Out of the blue,
without pre-knowledge,

without our consent –
Things Happen.
Lifeshocks Out Of The Blue

paypal button

Learning From Your Life's Experiences 

Lifeshocks Out of the Blue by Ann McMaster will give you the key to keep unlocking the mystery of lifeshocks, those relentless messages from life inviting you to transform yourself:

  • to BE MORE of the best within you…
  • to BE MORE connected with those you love…
  • to BE MORE satisfied with your place in our world.

Subscribe to Keep Up With All My Latest News!

Life As It Is

Life Lesson #1

My friend Ari has a son, Zusha. Zusha had a meltdown when he didn’t get his way – normal behavior for a 4-year-old, right? This...
Learn More

Our One True Job in Life

Last Sunday, I did a webinar on Boundaries – 56 people from 5 different countries. One woman asked how to address someone not keeping their...
Learn More


What’s so important about boundaries, anyway? Why is this even a subject of interest to me? It all boils down to – do I respect...
Learn More

mAgiKal Thinking

Scene: Sitting behind a fence, baseball tournament for 10 year olds playing their hearts out. Meanwhile I’m running through a list of “behaviors” that will...
Learn More

In Defense of Profanity

Background: Growing up, profanity was considered punishable by quarantine. Included in all the normal profane words were: darn, damn, and “buns” (when referencing a person’s...
Learn More

Yes to a New Challenge

Tom Parish instigated my blog, saying, “I’ll set it up, all you have to do is write.” Hmmmm Several years later, he added his voice...
Learn More

The Sacred – Test #1

Universe:  How are you doing with your 2019 Intention to see life through the lens of “sacred?”                  Me:...
Learn More