Ann McMaster M.A., L.P.C.

Licensed Professional Counselor,
Trainer, Coach and Mentor

Out of the blue,
without pre-knowledge,

without our consent –
Things Happen.
Lifeshocks Out Of The Blue

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Learning From Your Life's Experiences 

Lifeshocks Out of the Blue by Ann McMaster will give you the key to keep unlocking the mystery of lifeshocks, those relentless messages from life inviting you to transform yourself:

  • to BE MORE of the best within you…
  • to BE MORE connected with those you love…
  • to BE MORE satisfied with your place in our world.

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Life As It Is


Scene: Hotel room, London, packed house, More To Life Weekend, a few years ago. Someone shared the following, paraphrased from my memory – “I want...
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Gossip vs Collaboration

I’ve been struggling with the difference between gossip and collaboration. To say nothing about anyone seems miserly – withholding data that could be helpful to...
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Standing as ONE

This phrase from my support partner, Clare Vivian-Neal, struck a deep chord. My altruistic mind sees Standing as One as not only Real (we are...
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A Question of Faith – Part 2

Flanking the primary requisite of having faith in those heart-felt/visceral whispers and/or unrelenting, compelling dreams, there is the choice to have faith in those around...
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The Road to Hell

Dr. Brad Brown used to say, “the fastest slide into hell is to compare!” Comparing anything of mine to anything of yours is certain to diminish...
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